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Throughout this unit you have been indirectly examining the phases of learning, skill classification, factors affecting learning, types of practice and feedback through the game of Volleyball. Using your recently acquired knowledge, apply these concepts and principles to address the following task:
In the form of a research report, collect data relating to your physical skills in volleyball and make a decision as to which is your weakest skill requiring improvement. Synthesize three (3) separate training sessions which aim to enhance your skill, justifying your decisions and recommendations with logical argument, relevant motor learning concepts and principles, and appropriate supporting evidence.
You must ensure you complete the following aspects of your task:
1) Collect data on your skill level in Volleyball and present this information in a logical diagrammatical format
2) Analyse your data and identify your weakest physical skill, explaining your decisions
3) Synthesize three (3) separate skill-based training sessions that aim to improve the learning of the selected physical skill
4) Justify how and why your training sessions (eg. drills/activities/etc.) will improve your weakness, through logical argument and appropriate use of supporting evidence